So, today a fellow local runner posed in a Facebook group the download of his watch from the Tallahassee Half Marathon.... and HOLY HILLS!!!!!!!! I couldn't wait to get home to download and analyze my Garmin!!!!!!! Thought I would share!!! Pretty cool all the information that a GPS watch can provide!!!!
The above picture shows the elevation, my pace, heart rate, and my run cadence..... I really need to pick up my cadence I think.... I have been told that you really want to be around 180. My heart rate was much better than I imagined actually. My pace still blows my mind that I was able to pull out a sub 2 Half marathon! 1:56:42!!! WOW! just WOW!! Would have never thought I could run at that pace!!!!! Seriously, I am still floating on cloud 9!!!
Below is a condensed version of all the information....
And, the below picture I found on Pinterest, it totally sums up how I felt on some of the steep hills..... the hill around mile 10 will forever by imprinted in my brain!!!! I still don't know how I manage to keep momentum after that hill... LOL :D
Short post I know, but man, this week is getting the best of me trying to keep up with everything!