SOooo, alarm went off at 3:45am, and for the life of me, I could NOT get out of bed!!! Unlike yesterday, today WAS NOT a rest day!!!! Can't remember how many times I hit the snooze button! But, I did manage to roll out of bed and get ready to run. This morning, as with every week day run, it was just me and the treadmill! Days like this, I have to listen to music while running. Today's playlist included the following:
As you can tell, I listen to a variety of music..... but this is what got me through this morning. I tell ya, I know they say exercise gets you through the day due to release of endorphins and getting you energized. I really think it simply drains your energy where you simply can not get to upset or anxious about anything throughout the day....hence, you stay "chilled" about everything. LOL! :) Just kidding. I really do feel good now that I mustered the energy to get the work out done!
My desk drawer at work, yep, signs of a runner! Right?!? LOL! Tennis ball to roll my foot when I get a chance, usually at lunch and I take it with me...... boy, you get strange looks when you roll your foot at your desk. And, PEANUT BUTTER!!! Which honestly, runner or not, I am addicted to this stuff!!!! LOL! :) The Diabetic filaments for diabetic foot exams, well, not running related but necessary for my job! LOL! Should have moved them out of the way prior to taking picture. Oh well.
Well, thank goodness this is only for a "limited time." Nutella in anything makes it all that much better!!!!! And makes anything hard to resist!!!!! Sheesh!!! Let me tell you, talk about being strong?!?! How I managed to get through the Fazoli's drive thru without getting a piece of this cheesecake made with Nutella, I will never know!!!!! But, for this "limited time", I think it will be in my best interest to stay far, far away from Fazoli's!!!!!!!! Just sayin'!!!!
Sunday, my son spent the day fishing.... he was proud of his catch! A blue gill from what he tells me! To me, a fish is a fish.... unless it is a shark, then I know the difference ... LOL! :)
Well, until later! Have a great day!!!
Do you find it hard to get up in the morning, but yet love getting work out done!
Nutella?!? Like it? Love it? or don't really care for it?