Ok, so not being able to run due to this dreadful random bizarre foot injury might be one of the best things to happen to me!!! The force rest pushed me to walk 2 miles yesterday, perform an abdominal and arm work out. WOWSERS!!!! I feel it today!!! Brushing my hair was a bit difficult!!! LOL!!! Lesson learned: when able to run, I clearly neglect work outs that I should be performing in order to strengthen other muscles and my core!!!! So, perhaps the forced rest over the last week might be beneficial in the end!!!!!
So true!!! And, as I stated before, I think I have been neglecting work outs that challenge me!!! I am definitely re-evaluating my training plan!
LOVE KARA!!! And definitely, these are words to live by!! YES, I see progress in my foot..... SLOW PROGRESS.... but my foot is progressively getting better!!! And, due to slow progress in my foot, I am learning to strengthening weaker parts of my body! Staying positive! Just like Kara always has!
Today was my son's official last day of kindergarten! The year flew by!!!! Tomorrow is the graduation ceremony! The picture above is from the first day of kindergarten and today, the last day! :)
Been force to perform another work out and find muscles you didn't know you had? I sure did! My arms hurt!!!!
Are you wrapping up the last day of school in your neck of the woods?