So, yeah, it was time for my annual mammogram! This is the health care provider part of me that feels that it is important to include this in my blog! Every woman needs to schedule their annual mammogram for breast cancer screening! Early detection is the KEY! I go to Dr. Arlene Weinshelbaum in Gainesville, FL. She is fantastic!
I made it back home and decided to jog a couple miles. After about a mile, I started to cough and could not stop! So, I had to resort to walking. Guess just not 100% yet. That is ok, I am on the road to recovery though! Man, haven't had a respiratory infection take me out like this in a long time! UGH! It was bright and sunny! Just beautiful day! So, even if a not so great run, it was GREAT to admire the gorgeous day!!!! Spotted some deer foot prints along the way!!!
How did you spend your day?
Did you exercise?
Do you keep up with your own routine health maintenance/screenings that your primary care provider recommends?